We work long hours and don’t have time to exercise, living in a polluted and stress-filled environment. These conditions deplete energy from the body and take their toll our skin too, leaving it dull and lacklustre.
Aggravating factors :
-
Stress
-
Smoking
-
Sun Damage
Presentation :
-
Fine lines
-
Coarse wrinkles
-
Loss of elasticity
-
Rough, scaly texture
-
Dry, leathery appearance
-
Broken capillaries
DULL TIRED FACE: Tips to Manage
-
Proper daily skincare regimen with:
-
Energising ingredients to bring new energy and radiance to the skin.
-
Exfoliants (glycolic acid, salicylic acid) to do clear away dead skin cells.
-
Antioxidants (Vitamin C, green tea, grape seed extract) to neutralise aging free radicals.
-
Environmental protection by daily use of full-spectrum UVA/UVB sunscreen and avoid direct sunlight between the hours of 10 and 2.
-
Don’t smoke, Instead of having oxy-generated blood delivered to the surface of the skin, they’re getting poisons and oxidants.
-
Proper diet and good nutrition, supplement may be needed for protection from the inside:
-
B-complex Vitamins to help fuel the body and increase circulation when energy dips.-
-
Ginkgo biloba, L-Carnitine and Co-Q10 for instant invigoration to boost overall energy.
-
Vitamin A to minimise production of excess pore-clogging skin cells.
-
B-complex vitamins to encourage tissue repair.
-
Zinc to aid cell repair and reduce inflammation.
-
Drink plenty of water to flush toxins from the body, help renew tissue, and fight fatigue.
-
Get a proper full eight hour sleep
-
Stress-relieving exercise
-
Professional care: Regular peels by a trained dermatologist can help boost circulation and tone to dull and tired skin.